Holistic. Healthy. Happy.
Health, good sleep, relaxation, well-being and fitness depend on many factors. These need to be considered holistically and integrated into our lives in small, feasible steps. Hamucq is your partner and guarantor on the way to a new lifestyle!
Longevity Lifestyle
The Offer
In simple steps to a new lifestyle
It’s not about achieving goals, but rather about adopting a new lifestyle through changing habits. The results will come naturally.
We show you what changes are necessary and how you can integrate them into your daily life step by step. More than that: we accompany you piece by piece in the implementation so that a new lifestyle stands as the final result.
Body
Spirit
Soul
The foundation of our concept is scientific diagnostics, blood analysis, and holistic, personal care. With our expert knowledge, we illustrate the connections between physical and mental health in your body, optimise your sleep behaviour, and improve your resilience. For half a year, we accompany you on the way to a new, healthier lifestyle.
Hamucq
changed my life.
Our global clientele appreciates the individuality with which we work. We examine your personal lifestyle and meet you exactly where you are. Accordingly, we also guarantee the feasibility of our recommendations!Our global clientele appreciates the individuality with which we work. We examine your personal lifestyle and meet you exactly where you are. Accordingly, we also guarantee the feasibility of our recommendations!
Our Services
Our Offer. Tailored to your needs.
We listen: It’s your life and your health, and we need to understand how your daily life unfolds, what your goals are, and who you want to become in the future.
We analyse: You will join us in Munich for two to three days. The scientific diagnostics, holistic examination, inclusion of blood values, and analysis of the autonomic nervous system provide a comprehensive picture of your health condition.
We accompany: For half a year, we work together with you personally on the gradual implementation and transformation to your new lifestyle. We accompany you through digital meetings as well as by phone.
We educate: You will learn how your body functions, what you should pay attention to, and how the individual interplay of all factors works for you. This knowledge will accompany you henceforth.
We guarantee: Based on the initial and final diagnostics, you can scientifically track and support your success.
About Us
Unique Offer. Developed by Experts.
Health expert Ferdinand Bader offers you a holistic concept to specifically improve your health. Together with like-minded experts who convey sustainable health and a positive outlook on life beyond their respective fields, he offers you a sustainable transformation of your lifestyle.
Ferdinand Bader
CEO
Graduate Sports Scientist, MBA
Hamucq
changed
my life
Booking
Book a free informational consultation now.
In our free initial consultation, we determine your suitability for the respective packages as well as the details of your personal journey.